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Benefits of MASSAGE THERAPY
What are the benefits of receiving a massage? There are numerous benefit. For one, research has shown that massage therapy is good for your health.
The Mayo Clinic mentioned these few:
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"While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
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Anxiety.
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Digestive disorders.
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Fibromyalgia.
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Headaches.
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Insomnia related to stress.
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Myofascial pain syndrome.
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Soft tissue strains or injuries.
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Sports injuries."
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Some of our favorite massage therapy benefits at C.Spa-Boston, Skin & Massage Studio include:
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Reduce Stress
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Improve Flexibility
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Improve Circulation
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Sleep Better
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Elevate Mood
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Types of massage you may receive at C.Spa-Boston below. Select and click the link to learn more:
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